Schedule

Prineville Athletic Club Inc – Schedule

MEMBERS $3.00/class

NON-MEMBERS: $5.00/class

Black classes are free with membership or $5.00 for non members.

Red classes are $3.00 for members or $5.00 for non members.

Purple classes please contact instructors for price and availability.

Blue classes are $5.00

As of June we need the calendar to reflect the following classes please. This schedule will repeat each week.

Sun Mon Tue Wed Thu Fri Sat
1
Fit With Holly 5:00 am
Fit With Holly
Dec 1 @ 5:00 am – 5:45 am
 
3
Fit With Holly 5:00 am
Fit With Holly
Dec 3 @ 5:00 am – 5:45 am
 
4
5
6
Fit With Holly 5:00 am
Fit With Holly
Dec 6 @ 5:00 am – 5:45 am
 
7
Fit Happens (Rita & Brooke) 5:00 am
Fit Happens (Rita & Brooke)
Dec 7 @ 5:00 am – 6:00 am
 
Barre Fusion (Cecillia) 12:00 pm
Barre Fusion (Cecillia)
Dec 7 @ 12:00 pm – 1:00 pm
Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...]
30 min. HIIT Mckenzie 4:00 pm
30 min. HIIT Mckenzie
Dec 7 @ 4:00 pm – 4:30 pm
 
Strength & Conditioning (Rita) 5:15 pm
Strength & Conditioning (Rita)
Dec 7 @ 5:15 pm – 6:15 pm
 
11
12
14
Fit Happens (Rita & Brooke) 5:00 am
Fit Happens (Rita & Brooke)
Dec 14 @ 5:00 am – 6:00 am
 
Sports Conditioning 7:00 am
Sports Conditioning
Dec 14 @ 7:00 am – 8:00 am
 
Barre Fusion (Cecillia) 12:00 pm
Barre Fusion (Cecillia)
Dec 14 @ 12:00 pm – 1:00 pm
Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...]
30 min. HIIT Mckenzie 4:00 pm
30 min. HIIT Mckenzie
Dec 14 @ 4:00 pm – 4:30 pm
 
Strength & Conditioning (Rita) 5:15 pm
Strength & Conditioning (Rita)
Dec 14 @ 5:15 pm – 6:15 pm
 
18
19
21
Fit Happens (Rita & Brooke) 5:00 am
Fit Happens (Rita & Brooke)
Dec 21 @ 5:00 am – 6:00 am
 
Sports Conditioning 7:00 am
Sports Conditioning
Dec 21 @ 7:00 am – 8:00 am
 
Barre Fusion (Cecillia) 12:00 pm
Barre Fusion (Cecillia)
Dec 21 @ 12:00 pm – 1:00 pm
Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...]
30 min. HIIT Mckenzie 4:00 pm
30 min. HIIT Mckenzie
Dec 21 @ 4:00 pm – 4:30 pm
 
Strength & Conditioning (Rita) 5:15 pm
Strength & Conditioning (Rita)
Dec 21 @ 5:15 pm – 6:15 pm
 
25
26
28
Fit Happens (Rita & Brooke) 5:00 am
Fit Happens (Rita & Brooke)
Dec 28 @ 5:00 am – 6:00 am
 
Sports Conditioning 7:00 am
Sports Conditioning
Dec 28 @ 7:00 am – 8:00 am
 
Barre Fusion (Cecillia) 12:00 pm
Barre Fusion (Cecillia)
Dec 28 @ 12:00 pm – 1:00 pm
Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...]
30 min. HIIT Mckenzie 4:00 pm
30 min. HIIT Mckenzie
Dec 28 @ 4:00 pm – 4:30 pm
 
Strength & Conditioning (Rita) 5:15 pm
Strength & Conditioning (Rita)
Dec 28 @ 5:15 pm – 6:15 pm
 

Monday

5 AM Fit with Holly

6:15 AM TRX Strength & Stretching with Steph

8:15 AM Body Sculpt Weights/ Cardio with Sharon

9:35 AM Zumba with Sandy

TRX HIIT with Sarah

5:30 PM Yoga with Rebekah

Tuesday

5 AM Fit Happens with Rita & Brooke

7:00 AM Sports Conditioning

12:00 PM Barre Fusion with Cecillia

4:00 PM 30. Min HIIT with Mckenzie

5:15 PM Strength & Conditioning with Rita

Wednesday

5 AM Fit with Holly

6:15 AM TRX Strength & Stretching with Steph

8:15 AM Body Sculpt Weights/ Cardio with Sharon

9:35 AM Zumba with Sandy

TRX HIIT with Sarah

5:30 PM Yoga with Stacey

Thursday

5 AM Fit Happens with Rita & Brooke

7:00 AM Sports Conditioning

4:00 PM 30. Min HIIT with Mckenzie

5:15 PM Strength & Conditioning with Rita

Friday

5 AM Fit with Holly

8:15 AM Body Sculpt Weights/ Cardio with Sharon

9:35 AM Zumba with Sandy