
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Sports Conditioning CC Student Athletes
7:00 am
Balletone (Cecillia)
10:00 am
Balletone (Cecillia)
Jan 5 @ 10:00 am – 11:00 am
Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...]
30 min. cardio/weight Blast Mckenzie
4:15 pm
Zumba After Dark (Romona)
6:30 pm
Zumba After Dark (Romona)
@ prineville Athletic Club
Jan 5 @ 6:30 pm – 7:30 pm
Ramona is offering Zumba on Tuesday and Thursday nights
|
Sports Conditioning CC Student Athletes
6:45 am
Body Sculpt Weights / Cardio (Sharon)
8:15 am
Zumba (Sandy)
9:40 am
TRX (Rita)
12:00 pm
Barre Fusion
3:00 pm
Barre Fusion
Jan 6 @ 3:00 pm – 4:00 pm
Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...]
Yoga (Stacey)
5:30 pm
|
Sports Conditioning CC Student Athletes
7:00 am
30 min. cardio/weight Blast Mckenzie
4:15 pm
Zumba After Dark (Romona)
6:30 pm
Zumba After Dark (Romona)
@ prineville Athletic Club
Jan 7 @ 6:30 pm – 7:30 pm
Ramona is offering Zumba on Tuesday and Thursday nights
|
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Sports Conditioning CC Student Athletes
7:00 am
Balletone (Cecillia)
10:00 am
Balletone (Cecillia)
Jan 12 @ 10:00 am – 11:00 am
Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...]
30 min. cardio/weight Blast Mckenzie
4:15 pm
Zumba After Dark (Romona)
6:30 pm
Zumba After Dark (Romona)
@ prineville Athletic Club
Jan 12 @ 6:30 pm – 7:30 pm
Ramona is offering Zumba on Tuesday and Thursday nights
|
Sports Conditioning CC Student Athletes
6:45 am
Body Sculpt Weights / Cardio (Sharon)
8:15 am
Zumba (Sandy)
9:40 am
TRX (Rita)
12:00 pm
Barre Fusion
3:00 pm
Barre Fusion
Jan 13 @ 3:00 pm – 4:00 pm
Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...]
Yoga (Stacey)
5:30 pm
|
Sports Conditioning CC Student Athletes
7:00 am
30 min. cardio/weight Blast Mckenzie
4:15 pm
Zumba After Dark (Romona)
6:30 pm
Zumba After Dark (Romona)
@ prineville Athletic Club
Jan 14 @ 6:30 pm – 7:30 pm
Ramona is offering Zumba on Tuesday and Thursday nights
|
||||
Sports Conditioning CC Student Athletes
7:00 am
Balletone (Cecillia)
10:00 am
Balletone (Cecillia)
Jan 19 @ 10:00 am – 11:00 am
Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...]
30 min. cardio/weight Blast Mckenzie
4:15 pm
Zumba After Dark (Romona)
6:30 pm
Zumba After Dark (Romona)
@ prineville Athletic Club
Jan 19 @ 6:30 pm – 7:30 pm
Ramona is offering Zumba on Tuesday and Thursday nights
|
Sports Conditioning CC Student Athletes
6:45 am
Body Sculpt Weights / Cardio (Sharon)
8:15 am
Zumba (Sandy)
9:40 am
TRX (Rita)
12:00 pm
Barre Fusion
3:00 pm
Barre Fusion
Jan 20 @ 3:00 pm – 4:00 pm
Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...]
Yoga (Stacey)
5:30 pm
|
Sports Conditioning CC Student Athletes
7:00 am
30 min. cardio/weight Blast Mckenzie
4:15 pm
Zumba After Dark (Romona)
6:30 pm
Zumba After Dark (Romona)
@ prineville Athletic Club
Jan 21 @ 6:30 pm – 7:30 pm
Ramona is offering Zumba on Tuesday and Thursday nights
|
||||
Sports Conditioning CC Student Athletes
7:00 am
Balletone (Cecillia)
10:00 am
Balletone (Cecillia)
Jan 26 @ 10:00 am – 11:00 am
Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...]
30 min. cardio/weight Blast Mckenzie
4:15 pm
Zumba After Dark (Romona)
6:30 pm
Zumba After Dark (Romona)
@ prineville Athletic Club
Jan 26 @ 6:30 pm – 7:30 pm
Ramona is offering Zumba on Tuesday and Thursday nights
|
Sports Conditioning CC Student Athletes
6:45 am
Body Sculpt Weights / Cardio (Sharon)
8:15 am
Zumba (Sandy)
9:40 am
TRX (Rita)
12:00 pm
Barre Fusion
3:00 pm
Barre Fusion
Jan 27 @ 3:00 pm – 4:00 pm
Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...]
Yoga (Stacey)
5:30 pm
|
Sports Conditioning CC Student Athletes
7:00 am
30 min. cardio/weight Blast Mckenzie
4:15 pm
Zumba After Dark (Romona)
6:30 pm
Zumba After Dark (Romona)
@ prineville Athletic Club
Jan 28 @ 6:30 pm – 7:30 pm
Ramona is offering Zumba on Tuesday and Thursday nights
|
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Classes in Black are free with membership $5.00 for non members
Classes in Red are for members $5.00 for non members
Classes in Purple are Sessions or Punchcards please contact instructors
Classes in Blue are reserved for Crook County Student Athletes 20.00 per month