Schedule

Prineville Athletic Club Inc – Schedule

MEMBERS $3.00/class

NON-MEMBERS: $5.00/class

Black classes are free with membership or $5.00 for non members.

Red classes are $3.00 for members or $5.00 for non members.

Purple classes please contact instructors for price and availability.

Blue classes are $5.00

As of June we need the calendar to reflect the following classes please. This schedule will repeat each week.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 1 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 1 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 1 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 1 @ 9:35 am – 10:45 am TRX (Rita) 12:00 pm TRX (Rita) Sep 1 @ 12:00 pm – 1:00 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 1 @ 5:30 pm – 6:30 pm	2 Fit Happens 5:00 am Fit Happens Sep 2 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 2 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 2 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 2 @ 4:15 pm – 5:15 pm	3 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 3 @ 5:00 am – 5:45 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 3 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 3 @ 9:35 am – 10:45 am	4
5	6 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 6 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 6 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 6 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 6 @ 9:35 am – 10:45 am Strength Conditioning (Rita) 5:15 pm Strength Conditioning (Rita) Sep 6 @ 5:15 pm – 5:30 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 6 @ 5:30 pm – 6:30 pm	7 Fit Happens 5:00 am Fit Happens Sep 7 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 7 @ 7:00 am – 8:00 am TRX (Rita) 10:00 am TRX (Rita) Sep 7 @ 10:00 am – 11:00 am Barre Fusion 12:00 pm Barre Fusion Sep 7 @ 12:00 pm – 1:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 7 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 7 @ 4:15 pm – 5:15 pm	8 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 8 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 8 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 8 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 8 @ 9:35 am – 10:45 am TRX (Rita) 12:00 pm TRX (Rita) Sep 8 @ 12:00 pm – 1:00 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 8 @ 5:30 pm – 6:30 pm	9 Fit Happens 5:00 am Fit Happens Sep 9 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 9 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 9 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 9 @ 4:15 pm – 5:15 pm	10 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 10 @ 5:00 am – 5:45 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 10 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 10 @ 9:35 am – 10:45 am	11
12	13 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 13 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 13 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 13 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 13 @ 9:35 am – 10:45 am Strength Conditioning (Rita) 5:15 pm Strength Conditioning (Rita) Sep 13 @ 5:15 pm – 5:30 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 13 @ 5:30 pm – 6:30 pm	14 Fit Happens 5:00 am Fit Happens Sep 14 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 14 @ 7:00 am – 8:00 am TRX (Rita) 10:00 am TRX (Rita) Sep 14 @ 10:00 am – 11:00 am Barre Fusion 12:00 pm Barre Fusion Sep 14 @ 12:00 pm – 1:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 14 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 14 @ 4:15 pm – 5:15 pm	15 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 15 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 15 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 15 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 15 @ 9:35 am – 10:45 am TRX (Rita) 12:00 pm TRX (Rita) Sep 15 @ 12:00 pm – 1:00 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 15 @ 5:30 pm – 6:30 pm	16 Fit Happens 5:00 am Fit Happens Sep 16 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 16 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 16 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 16 @ 4:15 pm – 5:15 pm	17 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 17 @ 5:00 am – 5:45 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 17 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 17 @ 9:35 am – 10:45 am	18
19	20 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 20 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 20 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 20 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 20 @ 9:35 am – 10:45 am Strength Conditioning (Rita) 5:15 pm Strength Conditioning (Rita) Sep 20 @ 5:15 pm – 5:30 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 20 @ 5:30 pm – 6:30 pm	21 Fit Happens 5:00 am Fit Happens Sep 21 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 21 @ 7:00 am – 8:00 am TRX (Rita) 10:00 am TRX (Rita) Sep 21 @ 10:00 am – 11:00 am Barre Fusion 12:00 pm Barre Fusion Sep 21 @ 12:00 pm – 1:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 21 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 21 @ 4:15 pm – 5:15 pm	22 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 22 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 22 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 22 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 22 @ 9:35 am – 10:45 am TRX (Rita) 12:00 pm TRX (Rita) Sep 22 @ 12:00 pm – 1:00 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 22 @ 5:30 pm – 6:30 pm	23 Fit Happens 5:00 am Fit Happens Sep 23 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 23 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 23 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 23 @ 4:15 pm – 5:15 pm	24 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 24 @ 5:00 am – 5:45 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 24 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 24 @ 9:35 am – 10:45 am	25
26	27 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 27 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 27 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 27 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 27 @ 9:35 am – 10:45 am Strength Conditioning (Rita) 5:15 pm Strength Conditioning (Rita) Sep 27 @ 5:15 pm – 5:30 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 27 @ 5:30 pm – 6:30 pm	28 Fit Happens 5:00 am Fit Happens Sep 28 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 28 @ 7:00 am – 8:00 am TRX (Rita) 10:00 am TRX (Rita) Sep 28 @ 10:00 am – 11:00 am Barre Fusion 12:00 pm Barre Fusion Sep 28 @ 12:00 pm – 1:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 28 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 28 @ 4:15 pm – 5:15 pm	29 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Sep 29 @ 5:00 am – 5:45 am Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 29 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Sep 29 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Sep 29 @ 9:35 am – 10:45 am TRX (Rita) 12:00 pm TRX (Rita) Sep 29 @ 12:00 pm – 1:00 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Sep 29 @ 5:30 pm – 6:30 pm	30 Fit Happens 5:00 am Fit Happens Sep 30 @ 5:00 am – 6:00 am Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Sep 30 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Sep 30 @ 4:15 pm – 4:45 pm 30minute Hit 4:15 pm 30minute Hit Sep 30 @ 4:15 pm – 5:15 pm

2020 Aug September 2021 Oct 2022

Monday

5 AM Fit with Holly

9:35 AM Zumba with Sandy

5:30 PM Yoga with Rebekah

Tuesday

5 AM Fit Happens at 5 with Rita & Brooke

12:00 PM Barre Fusion with Cecillia

4:15 PM HIIT with Brooke

Wednesday

5 AM Fit with Holly

8:15 AM Body Sculpt with Sharon

9:35 AM Zumba with Sandy

12:00 PM TRX with Rita

1:30 PM Chair Yoga with Stacey

starting June 9th 5:30 PM Yoga with Stacey

Thursday

5 AM Fit Happens at 5 with Rita & Brooke

Friday

5 AM Fit with Holly

8:15 AM Body Sculpt with Sharon

9:35 AM Zumba with Sandy