December 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 5 AM Fit 5:00 am 5 AM Fit Dec 1 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 1 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 1 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 1 @ 12:00 pm This is an intermediate/ Advanced Class	2
3	4 5 AM Fit 5:00 am 5 AM Fit Dec 4 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 4 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 4 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 4 @ 12:00 pm This is an intermediate/ Advanced Class Abs with Rita 4:00 pm Abs with Rita Dec 4 @ 4:00 pm Yoga Rebekah 5:30 pm Yoga Rebekah Dec 4 @ 5:30 pm	5 Performance Enhancement 6th -12th Graders with Tory 7:00 am Performance Enhancement 6th -12th Graders with Tory Dec 5 @ 7:00 am Gentle Yoga with Alia 9:35 am Gentle Yoga with Alia Dec 5 @ 9:35 am Pumped Up Strength with Cecillia 12:00 pm Pumped Up Strength with Cecillia Dec 5 @ 12:00 pm 30 min. HIIT 4:00 pm 30 min. HIIT Dec 5 @ 4:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga 5:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga Dec 5 @ 5:00 pm Power Youth Class Arobics -Dance Fit- Stretching Ages 5-18 with Coach Manteiga	6 5 AM Fit 5:00 am 5 AM Fit Dec 6 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 6 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 6 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 6 @ 12:00 pm This is an intermediate/ Advanced Class Yoga (Stacey) 5:30 pm Yoga (Stacey) Dec 6 @ 5:30 pm – 6:30 pm Circuit Training Ashley 7:30 pm Circuit Training Ashley Dec 6 @ 7:30 pm	7 Performance Enhancement 6th -12th Graders with Tory 7:00 am Performance Enhancement 6th -12th Graders with Tory Dec 7 @ 7:00 am 45 Min Yoga Starts at 12:15 with Cecilia 12:15 pm 45 Min Yoga Starts at 12:15 with Cecilia Dec 7 @ 12:15 pm – 1:00 pm 30 min. HIIT 4:00 pm 30 min. HIIT Dec 7 @ 4:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga 5:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga Dec 7 @ 5:00 pm Power Youth Class Arobics -Dance Fit- Stretching Ages 5-18 with Coach Manteiga	8 5 AM Fit 5:00 am 5 AM Fit Dec 8 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 8 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 8 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 8 @ 12:00 pm This is an intermediate/ Advanced Class	9
10	11 5 AM Fit 5:00 am 5 AM Fit Dec 11 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 11 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 11 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 11 @ 12:00 pm This is an intermediate/ Advanced Class Abs with Rita 4:00 pm Abs with Rita Dec 11 @ 4:00 pm Yoga Rebekah 5:30 pm Yoga Rebekah Dec 11 @ 5:30 pm	12 Performance Enhancement 6th -12th Graders with Tory 7:00 am Performance Enhancement 6th -12th Graders with Tory Dec 12 @ 7:00 am Gentle Yoga with Alia 9:35 am Gentle Yoga with Alia Dec 12 @ 9:35 am Pumped Up Strength with Cecillia 12:00 pm Pumped Up Strength with Cecillia Dec 12 @ 12:00 pm 30 min. HIIT 4:00 pm 30 min. HIIT Dec 12 @ 4:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga 5:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga Dec 12 @ 5:00 pm Power Youth Class Arobics -Dance Fit- Stretching Ages 5-18 with Coach Manteiga	13 5 AM Fit 5:00 am 5 AM Fit Dec 13 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 13 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 13 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 13 @ 12:00 pm This is an intermediate/ Advanced Class Yoga (Stacey) 5:30 pm Yoga (Stacey) Dec 13 @ 5:30 pm – 6:30 pm Circuit Training Ashley 7:30 pm Circuit Training Ashley Dec 13 @ 7:30 pm	14 Performance Enhancement 6th -12th Graders with Tory 7:00 am Performance Enhancement 6th -12th Graders with Tory Dec 14 @ 7:00 am 45 Min Yoga Starts at 12:15 with Cecilia 12:15 pm 45 Min Yoga Starts at 12:15 with Cecilia Dec 14 @ 12:15 pm – 1:00 pm 30 min. HIIT 4:00 pm 30 min. HIIT Dec 14 @ 4:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga 5:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga Dec 14 @ 5:00 pm Power Youth Class Arobics -Dance Fit- Stretching Ages 5-18 with Coach Manteiga	15 5 AM Fit 5:00 am 5 AM Fit Dec 15 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 15 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 15 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 15 @ 12:00 pm This is an intermediate/ Advanced Class	16
17	18 5 AM Fit 5:00 am 5 AM Fit Dec 18 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 18 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 18 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 18 @ 12:00 pm This is an intermediate/ Advanced Class Abs with Rita 4:00 pm Abs with Rita Dec 18 @ 4:00 pm Yoga Rebekah 5:30 pm Yoga Rebekah Dec 18 @ 5:30 pm	19 Performance Enhancement 6th -12th Graders with Tory 7:00 am Performance Enhancement 6th -12th Graders with Tory Dec 19 @ 7:00 am Gentle Yoga with Alia 9:35 am Gentle Yoga with Alia Dec 19 @ 9:35 am Pumped Up Strength with Cecillia 12:00 pm Pumped Up Strength with Cecillia Dec 19 @ 12:00 pm 30 min. HIIT 4:00 pm 30 min. HIIT Dec 19 @ 4:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga 5:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga Dec 19 @ 5:00 pm Power Youth Class Arobics -Dance Fit- Stretching Ages 5-18 with Coach Manteiga	20 5 AM Fit 5:00 am 5 AM Fit Dec 20 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 20 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 20 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 20 @ 12:00 pm This is an intermediate/ Advanced Class Yoga (Stacey) 5:30 pm Yoga (Stacey) Dec 20 @ 5:30 pm – 6:30 pm Circuit Training Ashley 7:30 pm Circuit Training Ashley Dec 20 @ 7:30 pm	21 Performance Enhancement 6th -12th Graders with Tory 7:00 am Performance Enhancement 6th -12th Graders with Tory Dec 21 @ 7:00 am 45 Min Yoga Starts at 12:15 with Cecilia 12:15 pm 45 Min Yoga Starts at 12:15 with Cecilia Dec 21 @ 12:15 pm – 1:00 pm 30 min. HIIT 4:00 pm 30 min. HIIT Dec 21 @ 4:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga 5:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga Dec 21 @ 5:00 pm Power Youth Class Arobics -Dance Fit- Stretching Ages 5-18 with Coach Manteiga	22 5 AM Fit 5:00 am 5 AM Fit Dec 22 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 22 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 22 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 22 @ 12:00 pm This is an intermediate/ Advanced Class	23
24	25 5 AM Fit 5:00 am 5 AM Fit Dec 25 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 25 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 25 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 25 @ 12:00 pm This is an intermediate/ Advanced Class Abs with Rita 4:00 pm Abs with Rita Dec 25 @ 4:00 pm Yoga Rebekah 5:30 pm Yoga Rebekah Dec 25 @ 5:30 pm	26 Performance Enhancement 6th -12th Graders with Tory 7:00 am Performance Enhancement 6th -12th Graders with Tory Dec 26 @ 7:00 am Gentle Yoga with Alia 9:35 am Gentle Yoga with Alia Dec 26 @ 9:35 am Pumped Up Strength with Cecillia 12:00 pm Pumped Up Strength with Cecillia Dec 26 @ 12:00 pm 30 min. HIIT 4:00 pm 30 min. HIIT Dec 26 @ 4:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga 5:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga Dec 26 @ 5:00 pm Power Youth Class Arobics -Dance Fit- Stretching Ages 5-18 with Coach Manteiga	27 5 AM Fit 5:00 am 5 AM Fit Dec 27 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 27 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 27 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 27 @ 12:00 pm This is an intermediate/ Advanced Class Yoga (Stacey) 5:30 pm Yoga (Stacey) Dec 27 @ 5:30 pm – 6:30 pm Circuit Training Ashley 7:30 pm Circuit Training Ashley Dec 27 @ 7:30 pm	28 Performance Enhancement 6th -12th Graders with Tory 7:00 am Performance Enhancement 6th -12th Graders with Tory Dec 28 @ 7:00 am 45 Min Yoga Starts at 12:15 with Cecilia 12:15 pm 45 Min Yoga Starts at 12:15 with Cecilia Dec 28 @ 12:15 pm – 1:00 pm 30 min. HIIT 4:00 pm 30 min. HIIT Dec 28 @ 4:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga 5:00 pm Power Youth Class Arobics-Dance Fit- Stretching Coach Manteiga Dec 28 @ 5:00 pm Power Youth Class Arobics -Dance Fit- Stretching Ages 5-18 with Coach Manteiga	29 5 AM Fit 5:00 am 5 AM Fit Dec 29 @ 5:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) Dec 29 @ 8:15 am Zumba (Sandy) 9:35 am Zumba (Sandy) Dec 29 @ 9:35 am Burn with Treena 12:00 pm Burn with Treena Dec 29 @ 12:00 pm This is an intermediate/ Advanced Class	30
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