Prineville Athletic Club Inc – Schedule

Name: Prineville Athletic Club Inc
Address: Prineville, OR, 97754

MEMBERS $3.00/class

NON-MEMBERS: $5.00/class

** Classes in Black are included with Membership

Click on class for more details

January 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 1 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 1 @ 9:40 am – 10:50 am	2
3	4 Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 4 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 4 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 4 @ 9:40 am – 10:50 am Strength Conditioning (Rita) 5:15 pm Strength Conditioning (Rita) Jan 4 @ 5:15 pm – 5:30 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Jan 4 @ 5:30 pm – 6:30 pm	5 Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 5 @ 7:00 am – 8:00 am Balletone (Cecillia) 10:00 am Balletone (Cecillia) Jan 5 @ 10:00 am – 11:00 am Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...] 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Jan 5 @ 4:15 pm – 4:45 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Jan 5 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	6 Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 6 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 6 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 6 @ 9:40 am – 10:50 am TRX (Rita) 12:00 pm TRX (Rita) Jan 6 @ 12:00 pm – 1:00 pm Barre Fusion 3:00 pm Barre Fusion Jan 6 @ 3:00 pm – 4:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Jan 6 @ 5:30 pm – 6:30 pm	7 Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 7 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Jan 7 @ 4:15 pm – 4:45 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Jan 7 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	8 Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 8 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 8 @ 9:40 am – 10:50 am	9
10	11 Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 11 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 11 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 11 @ 9:40 am – 10:50 am Strength Conditioning (Rita) 5:15 pm Strength Conditioning (Rita) Jan 11 @ 5:15 pm – 5:30 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Jan 11 @ 5:30 pm – 6:30 pm	12 Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 12 @ 7:00 am – 8:00 am Balletone (Cecillia) 10:00 am Balletone (Cecillia) Jan 12 @ 10:00 am – 11:00 am Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...] 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Jan 12 @ 4:15 pm – 4:45 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Jan 12 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	13 Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 13 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 13 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 13 @ 9:40 am – 10:50 am TRX (Rita) 12:00 pm TRX (Rita) Jan 13 @ 12:00 pm – 1:00 pm Barre Fusion 3:00 pm Barre Fusion Jan 13 @ 3:00 pm – 4:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Jan 13 @ 5:30 pm – 6:30 pm	14 Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 14 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Jan 14 @ 4:15 pm – 4:45 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Jan 14 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	15 Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 15 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 15 @ 9:40 am – 10:50 am	16
17	18 Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 18 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 18 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 18 @ 9:40 am – 10:50 am Strength Conditioning (Rita) 5:15 pm Strength Conditioning (Rita) Jan 18 @ 5:15 pm – 5:30 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Jan 18 @ 5:30 pm – 6:30 pm	19 Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 19 @ 7:00 am – 8:00 am Balletone (Cecillia) 10:00 am Balletone (Cecillia) Jan 19 @ 10:00 am – 11:00 am Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...] 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Jan 19 @ 4:15 pm – 4:45 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Jan 19 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	20 Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 20 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 20 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 20 @ 9:40 am – 10:50 am TRX (Rita) 12:00 pm TRX (Rita) Jan 20 @ 12:00 pm – 1:00 pm Barre Fusion 3:00 pm Barre Fusion Jan 20 @ 3:00 pm – 4:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Jan 20 @ 5:30 pm – 6:30 pm	21 Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 21 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Jan 21 @ 4:15 pm – 4:45 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Jan 21 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	22 Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 22 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 22 @ 9:40 am – 10:50 am	23
24	25 Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 25 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 25 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 25 @ 9:40 am – 10:50 am Strength Conditioning (Rita) 5:15 pm Strength Conditioning (Rita) Jan 25 @ 5:15 pm – 5:30 pm Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Jan 25 @ 5:30 pm – 6:30 pm	26 Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 26 @ 7:00 am – 8:00 am Balletone (Cecillia) 10:00 am Balletone (Cecillia) Jan 26 @ 10:00 am – 11:00 am Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...] 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Jan 26 @ 4:15 pm – 4:45 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Jan 26 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	27 Sports Conditioning CC Student Athletes 6:45 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 27 @ 6:45 am – 7:00 am Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 27 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 27 @ 9:40 am – 10:50 am TRX (Rita) 12:00 pm TRX (Rita) Jan 27 @ 12:00 pm – 1:00 pm Barre Fusion 3:00 pm Barre Fusion Jan 27 @ 3:00 pm – 4:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] Yoga (Stacey) 5:30 pm Yoga (Stacey) @ Yoga Jan 27 @ 5:30 pm – 6:30 pm	28 Sports Conditioning CC Student Athletes 7:00 am Sports Conditioning CC Student Athletes @ Prineville Athletic Club Jan 28 @ 7:00 am – 8:00 am 30 min. cardio/weight Blast Mckenzie 4:15 pm 30 min. cardio/weight Blast Mckenzie Jan 28 @ 4:15 pm – 4:45 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Jan 28 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	29 Body Sculpt Weights / Cardio (Sharon) 8:15 am Body Sculpt Weights / Cardio (Sharon) @ prineville Athletic Club Jan 29 @ 8:15 am – 9:30 am Zumba (Sandy) 9:40 am Zumba (Sandy) Jan 29 @ 9:40 am – 10:50 am	30
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2020 Dec January 2021 Dec 2021

Classes in Black are free with membership $5.00 for non members

Classes in Red are for members $5.00 for non members

Classes in Purple are Sessions or Punchcards please contact instructors

Classes in Blue are reserved for Crook County Student Athletes 20.00 per month