Prineville Athletic Club Inc – Schedule

Name: Prineville Athletic Club Inc
Address: Prineville, OR, 97754

MEMBERS $3.00/class

NON-MEMBERS: $5.00/class

** Classes in Black are included with Membership

Click on class for more details

August 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1
2	3 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 3 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 3 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 3 @ 9:35 am – 10:45 am Yoga (Rebekah) 5:30 pm Yoga (Rebekah) @ Yoga Aug 3 @ 5:30 pm – 6:30 pm	4 Balletone 10:00 am Balletone Aug 4 @ 10:00 am – 11:00 am Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...] 30 min. cardio/weight Blast Kelsey 4:15 pm 30 min. cardio/weight Blast Kelsey Aug 4 @ 4:15 pm – 4:45 pm Strength and Conditioning with Rita ( Punch card ) 5:15 pm Strength and Conditioning with Rita ( Punch card ) Aug 4 @ 5:15 pm – 6:00 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Aug 4 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	5 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 5 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 5 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 5 @ 9:35 am – 10:45 am Barre Fusion 3:00 pm Barre Fusion Aug 5 @ 3:00 pm – 4:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] Yoga (Stacey) 5:30 pm Yoga (Stacey) @ prineville Athletic Club Aug 5 @ 5:30 pm – 6:30 pm	6 30 min. cardio/weight Blast Kelsey 4:15 pm 30 min. cardio/weight Blast Kelsey Aug 6 @ 4:15 pm – 4:45 pm Strength and Conditioning with Rita ( Punch card ) 5:15 pm Strength and Conditioning with Rita ( Punch card ) Aug 6 @ 5:15 pm – 6:00 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Aug 6 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	7 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 7 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 7 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 7 @ 9:35 am – 10:45 am	8
9	10 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 10 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 10 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 10 @ 9:35 am – 10:45 am Yoga (Rebekah) 5:30 pm Yoga (Rebekah) @ Yoga Aug 10 @ 5:30 pm – 6:30 pm	11 Balletone 10:00 am Balletone Aug 11 @ 10:00 am – 11:00 am Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...] 30 min. cardio/weight Blast Kelsey 4:15 pm 30 min. cardio/weight Blast Kelsey Aug 11 @ 4:15 pm – 4:45 pm Strength and Conditioning with Rita ( Punch card ) 5:15 pm Strength and Conditioning with Rita ( Punch card ) Aug 11 @ 5:15 pm – 6:00 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Aug 11 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	12 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 12 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 12 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 12 @ 9:35 am – 10:45 am Barre Fusion 3:00 pm Barre Fusion Aug 12 @ 3:00 pm – 4:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] Yoga (Stacey) 5:30 pm Yoga (Stacey) @ prineville Athletic Club Aug 12 @ 5:30 pm – 6:30 pm	13 30 min. cardio/weight Blast Kelsey 4:15 pm 30 min. cardio/weight Blast Kelsey Aug 13 @ 4:15 pm – 4:45 pm Strength and Conditioning with Rita ( Punch card ) 5:15 pm Strength and Conditioning with Rita ( Punch card ) Aug 13 @ 5:15 pm – 6:00 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Aug 13 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	14 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 14 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 14 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 14 @ 9:35 am – 10:45 am	15
16	17 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 17 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 17 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 17 @ 9:35 am – 10:45 am Yoga (Rebekah) 5:30 pm Yoga (Rebekah) @ Yoga Aug 17 @ 5:30 pm – 6:30 pm	18 Balletone 10:00 am Balletone Aug 18 @ 10:00 am – 11:00 am Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...] 30 min. cardio/weight Blast Kelsey 4:15 pm 30 min. cardio/weight Blast Kelsey Aug 18 @ 4:15 pm – 4:45 pm Strength and Conditioning with Rita ( Punch card ) 5:15 pm Strength and Conditioning with Rita ( Punch card ) Aug 18 @ 5:15 pm – 6:00 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Aug 18 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	19 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 19 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 19 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 19 @ 9:35 am – 10:45 am Barre Fusion 3:00 pm Barre Fusion Aug 19 @ 3:00 pm – 4:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] Yoga (Stacey) 5:30 pm Yoga (Stacey) @ prineville Athletic Club Aug 19 @ 5:30 pm – 6:30 pm	20 30 min. cardio/weight Blast Kelsey 4:15 pm 30 min. cardio/weight Blast Kelsey Aug 20 @ 4:15 pm – 4:45 pm Strength and Conditioning with Rita ( Punch card ) 5:15 pm Strength and Conditioning with Rita ( Punch card ) Aug 20 @ 5:15 pm – 6:00 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Aug 20 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	21 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 21 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 21 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 21 @ 9:35 am – 10:45 am	22
23	24 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 24 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 24 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 24 @ 9:35 am – 10:45 am Yoga (Rebekah) 5:30 pm Yoga (Rebekah) @ Yoga Aug 24 @ 5:30 pm – 6:30 pm	25 Balletone 10:00 am Balletone Aug 25 @ 10:00 am – 11:00 am Balletone is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. … Like classical ballet Balletone provides a foundation for healthier posture, improved body alignment, increased balance, development of[...] 30 min. cardio/weight Blast Kelsey 4:15 pm 30 min. cardio/weight Blast Kelsey Aug 25 @ 4:15 pm – 4:45 pm Strength and Conditioning with Rita ( Punch card ) 5:15 pm Strength and Conditioning with Rita ( Punch card ) Aug 25 @ 5:15 pm – 6:00 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Aug 25 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	26 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 26 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 26 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 26 @ 9:35 am – 10:45 am Barre Fusion 3:00 pm Barre Fusion Aug 26 @ 3:00 pm – 4:00 pm Barre Fusion is and intense cardio workout done at the ballet barre formatted to be a heart pumping good time that will help you take your fitness to the next level. This workout is designed to[...] Yoga (Stacey) 5:30 pm Yoga (Stacey) @ prineville Athletic Club Aug 26 @ 5:30 pm – 6:30 pm	27 30 min. cardio/weight Blast Kelsey 4:15 pm 30 min. cardio/weight Blast Kelsey Aug 27 @ 4:15 pm – 4:45 pm Strength and Conditioning with Rita ( Punch card ) 5:15 pm Strength and Conditioning with Rita ( Punch card ) Aug 27 @ 5:15 pm – 6:00 pm Zumba After Dark (Romona) 6:30 pm Zumba After Dark (Romona) @ prineville Athletic Club Aug 27 @ 6:30 pm – 7:30 pm Ramona is offering Zumba on Tuesday and Thursday nights	28 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 28 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 28 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 28 @ 9:35 am – 10:45 am	29
30	31 HITT Combo (Holly) 5:00 am HITT Combo (Holly) Aug 31 @ 5:00 am – 5:45 am Body Sculpt (Sharon) 8:15 am Body Sculpt (Sharon) @ prineville Athletic Club Aug 31 @ 8:15 am – 9:30 am Zumba (Sandy) 9:35 am Zumba (Sandy) Aug 31 @ 9:35 am – 10:45 am Yoga (Rebekah) 5:30 pm Yoga (Rebekah) @ Yoga Aug 31 @ 5:30 pm – 6:30 pm

2019 Jul August 2020 Sep 2021

ZUMBA: $3 members, $5 non-members or punchcard 10/$35 , Paid to instructor

SPINNING CLASS: Sign up at front desk , $3 members, $5 non-members,

TAI CHI: $5 class

“Bootcamp: Punchart 10 for $55”

HIIT Combo: $8.00 class